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Steps

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1

As you begin your day, make a simple prayer to place yourself and the day ahead in the heart of Christ and his mission as an offering to God.

2

During your day, try to pause between activities, just for a moment, long enough to be mindful before the next activity.

Pause … and breathe … and know that God is with you.

3

At the end of the day, review your day with God. Ask for God's light as you look over the day.

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What has gone well? Thank God for it.

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What has not gone well? Say sorry to God for it.

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What do you need to help you? Let God know.